Private Yoga in Santa Teresa
Experience personalized yoga in the heart of paradise. Whether you’re deepening your practice, recovering from injury, or stepping onto the mat for the first time, private sessions are tailored to your goals, pace, and energy.
Enjoy one-on-one or small group classes in the comfort of your villa, on the beach at sunrise, or in a serene jungle setting. Sessions are rooted in breath, strength, and presence—designed to help you connect more deeply with yourself and your surroundings.
Available for individuals, couples, or groups. All levels welcome.
How private yoga can help you:
1. Personalized Guidance
Private yoga allows you to receive individualized attention. Your instructor tailors each session to meet your specific needs, helping you progress at your own pace, whether you’re building strength, improving flexibility, or recovering from an injury.
2. Focused Attention
In a private session, you have the full attention of your instructor, which means you can ask questions, get detailed alignment cues, and receive adjustments that help you deepen your practice.
3. Flexibility in Location
Enjoy the convenience of practicing in your preferred setting—whether it’s in the comfort of your home, a serene outdoor space, or any place that brings you peace.
4. Safe Progression
Private yoga ensures that you move through poses with the correct technique, minimizing the risk of injury and building a foundation of strength and stability.
5. Customizable Sessions
Whether you’re a beginner or an advanced practitioner, private yoga allows you to work on areas of focus—be it strength, flexibility, balance, or mindfulness—at your own level.
6. Deepened Mind-Body Connection
With no distractions, you’ll be able to cultivate a deeper awareness of your body, breath, and mind. This space allows for greater presence and personal insight, enhancing your overall well-being.
7. Enhanced Focus and Progress
Without the distraction of a group class, you can progress more quickly. Private sessions offer the time and space to refine your technique, explore new poses, or deepen your meditation practice.
What others are saying
“Doing private yoga sessions in Santa Teresa was the best decision I made on my trip. The setting was magical, but it was the one-on-one attention that really made the difference. Each class was tuned in to exactly what I needed — sometimes strong and energizing, sometimes soft and grounding. I felt seen, supported, and totally reset.”
“I really loved the one and one practice with Jasmin. It was perfectly tailored to my needs.”