About me
Based in the vibrant surf town of Santa Teresa, I’m a dedicated yoga teacher offering strong, soulful practices rooted in experience and intention. With an advanced teacher training and continued studies in Yin and Tigress Yoga, I create classes that blend strength, depth, and flow.
My teaching weaves together the dynamic movement of Vinyasa, the core-focused fire of Core Vinyasa, the empowering repetition and resistance of Strong Vinyasa (Tigress Yoga), and the gentle surrender of Yin. Each class is designed to meet you where you are—physically, mentally, and emotionally—offering both challenge and ease.
I see teaching yoga as a lifelong path of listening, evolving, and holding space for transformation. With a deep love for learning and curiosity about the body and mind, I approach each class with care, depth, and presence. My intention is always to guide you toward your own strength, softness, and self-awareness.
Through intentional movement and breath, my classes aim to leave you feeling strong, grounded, and reconnected—so you can carry that sense of clarity and presence with you beyond the mat.
What others are saying
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Do you want to work with me?
Whether you’re looking to deepen your personal practice, build strength and flexibility, or simply reconnect with yourself, I’d love to support you on your journey.
I offer group classes, private sessions, and personalized programs—each designed with intention, care, and a deep respect for where you are today. My approach blends strong, flowing movement with moments of stillness and reflection, creating space for both physical transformation and inner connection.
If you’re in Santa Teresa, join me in person for a class by the sea—or reach out to connect for online sessions from wherever you are in the world.
Let’s move, breathe, and grow together.
→ Ready to flow?
Get in touch or check the schedule to join a class.