Transform Your Body and Mind: Powerful Yoga Classes for Strength, Balance, and Inner Calm.
In my Strong-Yoga classes, I blend strength-building practices with moments of deep relaxation to help you feel empowered, grounded, and rejuvenated. Whether you’re looking to build strength, improve flexibility, or simply relax, these classes are designed to guide you on a journey of physical and mental wellness
Join my inner circle
Welcome
Hi, I’m Jasmin — a Yoga Teacher based in Santa Teresa, Costa Rica.
Drawn by the peaceful landscapes and my love for the ocean, I came to Santa Teresa in 2023. Something about this place just clicked — the pace, the people, the energy. It’s where I get to do what I genuinely love every day: teach yoga, move with others, and create space to breathe, connect, and just be.
I offer a mix of yoga styles like Vinyasa, Core Vinyasa, Tigress Yoga (a strong, power-style flow), and Yin. Each class is designed to leave you feeling energized, calm, and grounded — a balance of strength and softness.
I created this website to share my practice and connect with others who want to move, breathe, and feel good — whether you’re here for a while or just passing through.
What others are saying…
“Every class is unique and perfectly tailored to all levels. Her guidance is clear, supportive, and empowering. You feel stronger, more grounded, and inspired after every session. Whether you’re a beginner or advanced, you’ll always feel challenged in the best way.””
“What I love about Tigress Yoga is that it’s unapologetically strong. The flows are creative and the burn is real — but it’s never about perfection, always about power.”
“The Yin classes are the perfect counterbalance to my busy life. They’re slow, grounding, and deeply restorative. I leave feeling reset, like I’ve reclaimed space in both body and mind.”
“I used to think yoga was either super chill. But Jasmin and her Vinyasa classes surprised me. It pushes me in the best way, but it also helps me slow down and breathe. I’ve never felt stronger and more at ease at the same time. It’s honestly become my favorite part of the week.”
