Transform Your Body and Mind: Powerful Yoga Classes for Strength, Balance, and Inner Calm.
In my Strong-Yoga classes, I blend strength-building practices with moments of deep relaxation to help you feel empowered, grounded, and rejuvenated. Whether you’re looking to build strength, improve flexibility, or simply relax, these classes are designed to guide you on a journey of physical and mental wellness
Join my inner circle
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Welcome
Hi, I’m Jasmin — a Yoga Teacher based in Santa Teresa, Costa Rica.
Drawn by the peaceful landscapes and my love for the ocean, I came to Santa Teresa in 2023. Something about this place just clicked — the pace, the people, the energy. It’s where I get to do what I genuinely love every day: teach yoga, move with others, and create space to breathe, connect, and just be.
I offer a mix of yoga styles like Vinyasa, Core Vinyasa, Tigress Yoga (a strong, power-style flow), and Yin. Each class is designed to leave you feeling energized, calm, and grounded — a balance of strength and softness.
I created this website to share my practice and connect with others who want to move, breathe, and feel good — whether you’re here for a while or just passing through.
follow along @strong_yoga_jasmin
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